This program will change your life! It will make you more healthy, tone and give you a sense of confidence in yourself that will empower you personally and carry over to professional areas as well.
Krav Maga is the official self-defense system of the Israeli Defense Forces, and has been taught to over 500 law enforcement agencies and thousands of civilians in the United States. The Krav Maga system is based on a simple and effective self-defense system that emphasizes instinctive movements, practical techniques, and real-life training scenarios. This fast paced class will give you that great workout that you are looking for while preparing you for any dangers you may encounter in your day to day life.
Regular Classes will be held on Monday and Wednesday at 8:00pm - 8:45pm.
Krav Maga is the official self-defense system of the Israeli Defense Forces, and has been taught to over 500 law enforcement agencies and thousands of civilians in the United States. The Krav Maga system is based on a simple and effective self-defense system that emphasizes instinctive movements, practical techniques, and real-life training scenarios. This fast paced class will give you that great workout that you are looking for while preparing you for any dangers you may encounter in your day to day life.
Regular Classes will be held on Monday and Wednesday at 8:00pm - 8:45pm.
Bring a friend that you would like to train with. Space is limited. Register ASAP
Watch this video for a great overview of Krav Maga